Health Benefits of Chamomile Tea

Chamomile has a stellar reputation for healing, and with good reason. The Tea is prepared from dried flowers and it brings an oasis of calm and tranquility. Referred to as Babune ka Phal in Hindi the beautiful Chamomile flower is native to Asia, Europe, Australia and North America, and blooms during the early summer months.

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Health Benefits of Green Tea

Green tea has been accepted the world over for its health benefits. Unsweetened brewed green tea has zero calories. If you are a calorie conscious individual, that’s simply powerful. Green tea contains flavonols and catechins (a type of polyphenols) that offer many great benefits. Why Should You Drink Green Tea? Let us tell you why,

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Tea Meditation – Tasteful Zen

We are constantly juggling between our personal and professional lives, rarely stopping to look around and take everything in. Every now and then, every individual needs a little time to sit back and find some comfort and peace from the daily humdrum of life. This is why Meditation is so important for each one of

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